Home remedies for colds flu

I don't really have a lot of remedies, but I think there are ways to avoid falling sick in the first place. 1. Stay clean : mostly we catch the flu from other people, so maintain certain distance, don't touch too many surfaces, keep washing your hands and face, maybe take a shower after reaching home Prevention is better than cure. 2. The moment you feel like falling sick, take the medicine immediately, I usually take paracetamol and ibuprofen. Make sure you are clean the surfaces around you are clean 3. Make sure to be comfy, if being in a blanket feels comfy, do that, take soup or any comfort food you like, better if it's not cold and sugary. 4. Rest: If you just took food and your medicine, and slept, most times body recovers quick with a healthy immune system. Do not look at screens, reduce overstimulating, take complete rest. During sleep I feel body works best to recover by itself. 5. Make sure to stay hydrated, take Vit C, lemon honey ginger tea helps, use black pepper, add turmeric spice to your food.