Delicious Protein Snack!

Delicious Protein Snack!

I just discovered the most delicious protein hit! 2 tablespoons of powdered peanut butter (7g), 1/2 cup of Banana Oikos Protein Greek Yogurt (13g), and a scoop of vanilla protein powder (30g). Mix in a bit of water to get the consistency you like, and YUM!

Interesting fact!

Interesting fact!

Apparently you aren’t supposed to take B Complex vitamins on an empty stomach. I’ve had no appetite since I started taking them 3 days ago and kept taking them in the morning when I woke up on an empty stomach.

Are you into the Romantasy genre?

Are you into the Romantasy genre?

Boy, do I have a recommendation for you! One Dark Window (The Shepherd King). There are two books in the series, great storyline, very descriptive, and the characters? LOVE! There’s some sexy stuff, but nothing too raunchy.

Do you prefer a dewy face or a matte face?

Do you prefer a dewy face or a matte face?

I guess this one is more for the girlies. Men, feel free to vote or comment based on what you prefer visually. Always curious. I’ve been super into skin care for the last decade or so, but especially the last 5 years. Now that I am 37 I am taking every preventative measure to keep the skin looking youthful.

FISH ON!

FISH ON!

I want to see those fishing pics! Drop your set ups, favourite places, best catch, catch and cook etc.

Tuna poke

Tuna poke

This is honestly one of my favourite dishes to make, and sooo easy/quick!