Running - Trending on OddsRabbit

/c/running 1mo

30k race next weekend.

This was supposed to be my peak week of training for the race but the temps have reached an unbearable high and knocked the motivation right out of me (that and almost shiting my pants one day) so I've barley run this week.

Sprint Workouts?

/c/running 1mo

Sprint Workouts?

I (F55) realized recently that I just never sprint or jump anymore, and I think those muscles are really important, so I want to add 1-2 sprint workouts each week.

Is it any more difficult than just easing in and building up speed slowly over a few weeks?

Cranking some Aerosmith while I did a half marathon this.

/c/running 4mo

Cranking some Aerosmith while I did a half marathon this.

Any suggestions on good running shoes? Apps? And gear?

/c/running 4mo

Any suggestions on good running shoes? Apps? And gear?

Reached 1500 km this year so, far

/c/running 1mo

Reached 1500 km this year so, far

My goal is at least 2500 by the end of the year.

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/c/clickup Promoted

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