☕️ x 4
Having my fourth coffee of the day and I'm not going to feel guilty about it 😁
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Ohh, why so many today??
Feeling good today so I'm keeping the tap open 😊
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I'm in Canada and I don't think I've ever seen a civil defense alert...sounds kinda frightening. What does an alert like that look like?
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Thanks...and I just saw your other post as well 😳
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It's typical that all we see of Rio are beautiful tourist pictures. So the impression is everything is beautiful, every day. The saying used to be a picture is worth a thousand words. But these days with all the technologies, we are all just fed the reality someone wants use to see.
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Used to be that I'd make a pot as soon as I woke up, and I'd keep making them and drinking them until I went to bed. Did that for many years. Of course, back then, the health issues weren't as widely known...that's my excuse anyway :)
Yes. All within a couple hours. But just finished lunch so, there's an after lunch cup...but that doesn't count lol
After-lunch cup is crucial, and I will die on that hill! 3pm pick-me-up is another absolute necessity!
Not that I've found...but my doc says to try to keep it at 2 or less. btw...I just switched doctors
I start feeling guilty and anxious above 400mg in a serving. Im kind of small though
Same! The second cup is great but the crash just takes me out haha.
Treat yo' self!
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That's awesome! 🤩
It’s about 3:30pm here and I’m sipping my sixth… I justify it by saying that my mug is pretty small, like 8oz or so. So I’m not drinking ALL that much…
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