What do you guys buy for groceries

I need eggs, green olives and soy sauce... not sure what else to buy, I'm trying to lose weight and save money

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I’m a sucker for cold cuts, but I’m not sure if that’s mainly a nyc thing. They’re low in calories, delicious, and high in protein. Plus easy and quick to just slap together a cold cuts sandwich. Questionable on the health aspect though.

Most common:

Vanilla yogurt
Granola
Eggs
Thin slice bread
Tuna
Fruits! Apples, blueberries, oranges, pears
Chicken
Veggies: Green beans, salads (lettuce, onion, radish, mushrooms, grape tomatoes), corn, beans of all kinds.

Depends on what is on sale that week. Particularly in the meat section.

You want the whole list? 🤭 Well I eat potatoes in some form pretty much every day, boiled/mashed/fried. They're cheap and versatile. It's hard to give advice cuz everyone's tastes are so different. But I guess I would try to make the foundation of your meals from potatoes/rice/pasta. Those are all cheap and versatile. Get some onions, garlic, tomato sauce, those are always handy. Some cheese is good to have too.

A 1w

Do you like cottage cheese? Filling, fairly cheap and high in protein. I put some cottage cheese in a bowl, drizzle Franks Buffalo hot sauce on it and then scoop it with rice crackers. Sometimes I add shredded chicken to the cottage cheese mixture if I want it as a lunch instead of a snack.

I love cabbage. It's very delicious, and also very cheap!