Simple Diet Switch Adds Decade to Life
Removing steak, sausages and bacon from your diet at the age of 60 in favour of more fish, nuts and beans can add almost a decade onto your life, a new study has found.
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Norwegians have found that eating more fish improves health and longevity!
A Japanese study found that rice and veggies improves health and longevity!
People in the Mediterranean have found that a Mediterranean diet improves health and longevity!
Etc.
I wonder when they will do a meta study about diet and the related society/geographic location? There does seem to be a correlation 🫡
But a life without bacon is not a life worth living.
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