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Bob

2w

New Research Shows Low Light Exposure During Sleep May Raise Your Risk of Heart Failure

Interesting...but I won't be adjusting my habits or sleeping environment. ~ Bob

Healthline • Sep 10, 2026

Cardiovascular Disease: Low Light Exposure During Sleep May Raise Risk

New research shows that even dim light during sleep - as low as 3 lux - may thicken heart muscle walls and reduce heart flexibility, raising cardiovascular risk.

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noblerooster6245 2w

Me at 8pm promptly.

3

Welcome

Follow communities, save posts, and personalize your feed. Every signup donates a meal to a child in need.

Learn more about OddsRabbit

Heart Health

/c/HeartHealth

6 posts this month

Living life one beat at a time: practical tips and real talk on managing heart disease.

When you're living with a heart condition, finding what works becomes a daily journey. This space is intended to help us navigate the journey together with a bit more confidence.