AuDHD

Hey all, this isn't going to be a polished post, I'm about out of spoons for the day lol.

One of my goals in developing this community is to try to minimize or avoid some of the issues with the Reddit subs (mostly r/ADHD, but also trying to improve on r/AutisticWithADHD, r/ADHDWomen and r/AuDHDWomen).

I hear something that reminds me I'm probably better off. Like what I heard on the radio in a ride today. You know how radio shows sometimes did prank calls and stuff? Well this one does booty calls...

Like everyone else, there are some days where my mind is like a scrambled egg, and I just can’t focus enough to do anything. The one thing that doesn’t seem to be affected by this is gaming, I’m not sure why.

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I start myself with 12-24oz of iced coffee every morning. Sometimes another one at 4-6pm.

There's also a pre-workout I use to take at the gym called Total War (300mg caffeine) that was amazing at getting me to be in the moment, but it had a huge crash side effect.

I have implemented Reddits r/autism community c/autism if you want to join!

It's so frustrating. I've even wondered if I'm in perimenopause, because I just can't see why it would suddenly get worse. I wear Loop earplugs at the movie theater now. I have to plug my ears when my dogs bark and I get very irritated by it.